"Faith, trust and pixie dust." -Tinkerbell & the Great Fairy Rescue

Operation Habit: The Do Over

Operation Habit: The Do Over

It’s been two weeks and there hasn’t been profound interest in The Operation Habit Challenge despite the chance to try something life changing, and the motivation of a prize. That’s not too surprising, since I firmly believe that change is on a continuum and if you’re not at the point where you want to change [Continue]

The Operation Habit Challenge

The Operation Habit Challenge

I sat in the green plastic chair and tried not to think about the amount of weight that the scale just told me I had gained. Then the Weight Watchers group leader said “They say it takes 32 repetitions of a behavior to build a habit—I don’t know if it’s true, but that’s what they [Continue]

New Year’s Revolution

New Year’s Revolution

Thanksgiving, Christmas, Hanukkah and Kwanza have come and gone, leaving us many welcome gifts, and potentially one unwelcomed one; guilt. Eat too much over the Holidays? Drink too much? Sleep too much? Smoke away your frustrations at Holiday shopping? Curse away your frustration at Holiday driving? Gossip about family?   Well [Continue]

YOU. SHOULD. LISTEN.

YOU. SHOULD. LISTEN.

I love the 24 Hour Holiday Marathon on 103.3FM, WPRB in Princeton, NJ—streaming live around the world every Christmas Eve at 6PM to 6PM Christmas Day, and hosted by the illustrious Jon Solomon. Those who know this site, know this fact, since I’ve been doing a post like this for the last four years. The [Continue]

My View of Selfishness. MINE!

My View of Selfishness. MINE!

Here we lay in the Horse Latitudes (that listless, empty span near the equator where old timey sailors couldn’t catch a breeze) between  the Day of Thanks and the Season of Giving. This is a wonderful time to talk about selfishness. Philosophers, psychotherapists, people of faith and historical icons have all struggled with the issue [Continue]

Fantasy Communication and Real Contact

Fantasy Communication and Real Contact

 Once upon a time, I was at court in front of a judge for a Failure to Adjust to treatment hearing. I stood next to my patient, and on the other side of her stood her probation officer and child-advocate attorney. The jude was yelling at everyone except the kid about not receiving any updates [Continue]

For Love of Fear

For Love of Fear

“Humans are the only creatures that actively seek out fearful experiences. We take roller coaster rides. We skydive. We go to scary movies. We even pay money to do these things.” – Dirk Eitzen The Society for Cognitive Studies of the Moving Image Like most married Americans, I watch television with my wife. We usually [Continue]

Psychotherapy Horror Stories

Psychotherapy Horror Stories

It’s October and I’ve got Horror on my mind. Horror, as a genre, can be one of the most diverse and controversial storytelling styles for the simple fact that it is a pusher; a boundary pusher, a moré pusher, a comfort zone pusher. Horror exists on the other side of where we live. It’s part [Continue]

Shooting From The Hip II: Eclectic Boogaloo

Shooting From The Hip II: Eclectic Boogaloo

   “Writing…is like shooting with a rifle; you may hit your reader’s mind, or miss it…” -Oliver Wendell Holmes As with last fall, I’ve loaded up my cerebral six-gun with the Six Word Stories of our recent adventures. In this fashion I serve three ends; It is a writing exercise for my literarily minded readers, [Continue]

When Therapy Fails

When Therapy Fails

ther·a·py (n) 1. the treatment of disease or disorders, as by some remedial, rehabilitating, or curative process. 2. a curative power or quality.  I talk a lot here about healing. I hope that how much I love the opportunity to help a person heal comes through these words every other week. It is truly a [Continue]

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