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Halloween Fantasy

Halloween Fantasy

“This night belongs neither to one year or the other and is, as it were, free from temporal restraint. It seems that the whole supernatural force is attracted by the seam thus left at the point where the two years join, and gathers to invade the world of men.” – Marie-Louise Sjoestedt, Celtic scholar The [Continue]

Wellness When We Suck

Wellness When We Suck

“Health is a large word.  It embraces not the body only, but the mind and spirit as well…and not today’s pain or pleasure alone, but the whole being and outlook of a man.” – James H. West   We all get exhausted maintaining a daily wellness habit. Every one of us. There is no shame [Continue]

Six Word Summer 2016

Six Word Summer 2016

“Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language.” – Henry James, Classic American Writer The feeling is there in my heart; that joyful reminiscence–that bright, full, heaviness, of another season of life closing. I bet it’s in your heart, too, that “What a summer!” feeling. [Continue]

Peace Outside, Peace Inside

Peace Outside, Peace Inside

“Park…visitation soared after 9/11. The experience of nature confers a sense of sanity. It bestows a spiritual calmness that helps people cope.” – Ruth Coleman, Director of California State Parks   This article will go live while we’re packing the cars for an annual family camping trip (thank you technology!) and that yearly sojourn has [Continue]

3 Keys to Anxiety

3 Keys to Anxiety

“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” – Jodi Picoult, Writer   Here’s the bad news: Anxiety is everywhere. Here’s the good news: Everyone handles it successfully, almost all the time. Usually, while we’re watching and don’t even know it. Are we talking about [Continue]

If You Like This, You’ll Like…

If You Like This, You’ll Like…

“Our happiness depends on the habit of mind we cultivate.” – Norman Vincent Peale, Author Much of the positive feedback about KeithKarabin.com speaks about loving the positive message, engaging tone and, of course, Street Level Wellness—the easy application of holistic psychology to every-day life. Our readers are the exact opposite of that guy above; they [Continue]

A Year of Transition

A Year of Transition

  Happy Birthday us! Our haven of Street Level Wellness was born six years ago this month. It is truly amazing how fast it’s gone and how much we’ve grown. From that first article about Iron Man to tackling life’s hardest topics in a realistic but positive way, year after year. From wondering if anyone [Continue]

The Pros of Poetry

The Pros of Poetry

“There is not a particle of life which does not bear poetry within it.” – Gustave Flaubert, French Novelist   Creativity can build bridges and unlock doors both in the world and in all of our hearts. Perhaps that’s why creative writing, especially in the form of poetry has been around since earliest times as [Continue]

Safety is Universal (T.I.C. 1)

Safety is Universal (T.I.C. 1)

“After all, when a stone is dropped into a pond, the water continues quivering even after the stone has sunk to the bottom.” – Arthur Golden, Memoirs of a Geisha We keep hearing more about trauma and post-traumatic stress disorder, and speaking as a trauma counselor, that’s a great thing. Recovery from school shootings, natural [Continue]

Holy Cow! (minus the cow)

Holy Cow! (minus the cow)

“The second day of a diet is always easier than the first. By the second day you’re off it. ” – Jackie Gleason, Actor Spring has sprung and renewed many of our desires to trim down. Fear not, the Fat Guy’s Guide to Health has got your back. The road to street level physical wellness [Continue]

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