‘Living and Psychology’ Articles

Psychology, as the study of human thought, feeling and deed, is like the back-stage pass to everything. I rock that out, or talk about the industry.

Keep Failing? You’ve Been Barking Up The Wrong Tree

Keep Failing? You’ve Been Barking Up The Wrong Tree

“Much of what we’ve been told about the qualities that lead to achievement is logical, earnest—and downright wrong.” – Eric Barker, long-time blogger, now author, from his book below A good, ethical counselor knows when to refer. A great counselor knows when to refer someone to Eric Barker. We already checked out his brilliant, science-based [Continue]

You on You for You

You on You for You

“We are the stories we tell.” – Carolyn Heilbrun, Author   I’ve been honored to come along-side those diagnosed with Autism Spectrum Disorder since writing Wordless back in 2013. As with most therapeutic relationships, my clients may have taught me more about myself than I’ve taught them about adaptive living. We read about my empathy [Continue]

C is for Counselor

C is for Counselor

“Search well and be wise, nor believe that self-willed pride will ever be better than good counsel.” – Aeschylus, ancient Greek Tragedian   April is Counseling Awareness Month! As such, I’d thought I’d do an assignment that I often give to my clients—taking their name or their profession and using each letter to describe their [Continue]

Uncovering Our Personal Patterns

Uncovering Our Personal Patterns

“Autopilot is great for driving a car, but no so great for emotional functioning.” – Melanie A. Greenberg, Ph.D   Each human is unique, from their fingerprints to their irises to our very DNA, we are born of personal patterns. In terms of our wellness these patterns can also be seen in how we behave; [Continue]

Counseling Physics: Boom, not Bust

Counseling Physics: Boom, not Bust

“Give me a lever long enough and a fulcrum on which to place it, and I shall move the world.” – Archimedes   The American Heritage Medical Dictionary says that a therapist is “a person who specializes in psychotherapy” and Webster’s Dictionary says a counselor is someone “who gives guidance or advice.” But for those [Continue]

Work Sucks!

Work Sucks!

  “Oh, you hate your job? Why didn’t you say so? There’s a support group for that. It’s called EVERYBODY, and they meet at the bar.” – Drew Carey, Comedian It’s Friday! The joyous finish line of the work week, harbinger of weekend bliss when we can turn our broken backs on the toil and [Continue]

Flying Anchors: Balanced Connectivity

Flying Anchors: Balanced Connectivity

“Chains of habit are too light to be felt until they are too heavy to be broken.” – Warren Buffett, Investor Many of us will be reading this article on a smartphone or tablet rather than on a desktop PC. The days of being tied down by Ethernet cables are behind us. We are always [Continue]

Eat With Your Mind

Eat With Your Mind

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to eating cultivates a lot of insights…” – Natasa Pantovic Nuit, Mindful Eating   Our world is fast, growing faster. This pace effects many aspects of our wellness, even our eating. We’ve talked over time about [Continue]

I, Gantt: Charting Our Best 2017

I, Gantt: Charting Our Best 2017

“ the change you want to see in the world.” – Mahatma Gantt-dhi (Paraphrase)   Welcome to the New Year, and with it, new hopes, new commitment and new resolutions. To this we can add new methods. “The Gantt chart—a visual planning tool—is the most widely used chart in project management…useful in planning a project [Continue]

2016: Year of the Guest

2016: Year of the Guest

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before…” – Neil Gaiman, Author   Back in May, on the anniversary of the [Continue]

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