‘Living and Psychology’ Articles

Psychology, as the study of human thought, feeling and deed, is like the back-stage pass to everything. I rock that out, or talk about the industry.

Uncovering Our Personal Patterns

Uncovering Our Personal Patterns

“Autopilot is great for driving a car, but no so great for emotional functioning.” – Melanie A. Greenberg, Ph.D   Each human is unique, from their fingerprints to their irises to our very DNA, we are born of personal patterns. In terms of our wellness these patterns can also be seen in how we behave; [Continue]

Counseling Physics: Boom, not Bust

Counseling Physics: Boom, not Bust

“Give me a lever long enough and a fulcrum on which to place it, and I shall move the world.” – Archimedes   The American Heritage Medical Dictionary says that a therapist is “a person who specializes in psychotherapy” and Webster’s Dictionary says a counselor is someone “who gives guidance or advice.” But for those [Continue]

Work Sucks!

Work Sucks!

  “Oh, you hate your job? Why didn’t you say so? There’s a support group for that. It’s called EVERYBODY, and they meet at the bar.” – Drew Carey, Comedian It’s Friday! The joyous finish line of the work week, harbinger of weekend bliss when we can turn our broken backs on the toil and [Continue]

Flying Anchors: Balanced Connectivity

Flying Anchors: Balanced Connectivity

“Chains of habit are too light to be felt until they are too heavy to be broken.” – Warren Buffett, Investor Many of us will be reading this article on a smartphone or tablet rather than on a desktop PC. The days of being tied down by Ethernet cables are behind us. We are always [Continue]

Eat With Your Mind

Eat With Your Mind

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to eating cultivates a lot of insights…” – Natasa Pantovic Nuit, Mindful Eating   Our world is fast, growing faster. This pace effects many aspects of our wellness, even our eating. We’ve talked over time about [Continue]

I, Gantt: Charting Our Best 2017

I, Gantt: Charting Our Best 2017

“ the change you want to see in the world.” – Mahatma Gantt-dhi (Paraphrase)   Welcome to the New Year, and with it, new hopes, new commitment and new resolutions. To this we can add new methods. “The Gantt chart—a visual planning tool—is the most widely used chart in project management…useful in planning a project [Continue]

2016: Year of the Guest

2016: Year of the Guest

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before…” – Neil Gaiman, Author   Back in May, on the anniversary of the [Continue]

Holiday Power: The Music, The Marathon

Holiday Power: The Music, The Marathon

“We still find comfort in thinking that there is a time of year set aside when peace and happiness are achievable. The music of the season is part and parcel of this…” – Bob Searls1, Indie Musician, performer of “Jon Solomon’s Christmas Eve Marathon”   It’s a week before Christmas and all across the nation [Continue]

Let’s Get Excited!

Let’s Get Excited!

  “As a kid, I was bonkers for Christmas. The entire month of December, I couldn’t sleep at night from anticipation.” – Rosecrans Baldwin, Novelist   It’s December 2nd and all across the world families of many faiths are getting more excited every day propels them closer to Hanukkah, Kwanzaa, Christmas and all the joy [Continue]

Just How Thankful Are We?

Just How Thankful Are We?

“Thanksgiving Day is a jewel to set in the hearts of honest men; but be careful that you do not take the day and leave out the gratitude.” – E.P. Powell, Journalist and Author “Grateful people are happy people, research shows,” says the Greater Good Science Center of the University of California (Greater Good, 2015). [Continue]

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