‘Soul Quenching’ Articles

Need an emotional boost or kick in the butt?

Work Sucks!

Work Sucks!

  “Oh, you hate your job? Why didn’t you say so? There’s a support group for that. It’s called EVERYBODY, and they meet at the bar.” – Drew Carey, Comedian It’s Friday! The joyous finish line of the work week, harbinger of weekend bliss when we can turn our broken backs on the toil and [Continue]

Flying Anchors: Balanced Connectivity

Flying Anchors: Balanced Connectivity

“Chains of habit are too light to be felt until they are too heavy to be broken.” – Warren Buffett, Investor Many of us will be reading this article on a smartphone or tablet rather than on a desktop PC. The days of being tied down by Ethernet cables are behind us. We are always [Continue]

Eat With Your Mind

Eat With Your Mind

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to eating cultivates a lot of insights…” – Natasa Pantovic Nuit, Mindful Eating   Our world is fast, growing faster. This pace effects many aspects of our wellness, even our eating. We’ve talked over time about [Continue]

Holiday Power: The Music, The Marathon

Holiday Power: The Music, The Marathon

“We still find comfort in thinking that there is a time of year set aside when peace and happiness are achievable. The music of the season is part and parcel of this…” – Bob Searls1, Indie Musician, performer of “Jon Solomon’s Christmas Eve Marathon”   It’s a week before Christmas and all across the nation [Continue]

Let’s Get Excited!

Let’s Get Excited!

  “As a kid, I was bonkers for Christmas. The entire month of December, I couldn’t sleep at night from anticipation.” – Rosecrans Baldwin, Novelist   It’s December 2nd and all across the world families of many faiths are getting more excited every day propels them closer to Hanukkah, Kwanzaa, Christmas and all the joy [Continue]

The Gratitude Engine

The Gratitude Engine

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” – William Arthur Ward, Inspirational Writer   We love gratitude at KeithKarabin.com. We’ve written about how it doesn’t suck, and last year we wrote about how even when it sucks, it is still an awesome part of [Continue]

Wellness When We Suck

Wellness When We Suck

“Health is a large word.  It embraces not the body only, but the mind and spirit as well…and not today’s pain or pleasure alone, but the whole being and outlook of a man.” – James H. West   We all get exhausted maintaining a daily wellness habit. Every one of us. There is no shame [Continue]

Peace Outside, Peace Inside

Peace Outside, Peace Inside

“Park…visitation soared after 9/11. The experience of nature confers a sense of sanity. It bestows a spiritual calmness that helps people cope.” – Ruth Coleman, Director of California State Parks   This article will go live while we’re packing the cars for an annual family camping trip (thank you technology!) and that yearly sojourn has [Continue]

Pets Are Best

Pets Are Best

  “It’s difficult to understand why people don’t realize that pets are gifts to mankind.” – Linda Blair, Actress   Hello. My name is Griffin Raincloud Lick-a-paw Karabin. The kids call me Goo Goo. I am the cat. I am grey and black and cutest. I helping Keith write article today on Pets for Street Level [Continue]

Your Sticky Family

Your Sticky Family

“The family… is a perpetual source of encouragement, advocacy, assurance, and emotional refueling…” – Dr. Marianne E. Neifert, Dr. Mom’s Parenting Guide   Families who have had young children in the house know what it means to have a “sticky” home. There is a phase in which everything you touch seems to has the startling [Continue]

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