215.804.9487 [email protected]
Counseling Physics: Boom, not Bust

Counseling Physics: Boom, not Bust

“Give me a lever long enough and a fulcrum on which to place it, and I shall move the world.”...

Work Sucks!

Work Sucks!

  “Oh, you hate your job? Why didn’t you say so? There’s a support group for that. It’s called EVERYBODY,...

Flying Anchors: Balanced Connectivity

Flying Anchors: Balanced Connectivity

“Chains of habit are too light to be felt until they are too heavy to be broken.” – Warren Buffett,...

Eat With Your Mind

Eat With Your Mind

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to...

Holiday Power: The Music, The Marathon

Holiday Power: The Music, The Marathon

“We still find comfort in thinking that there is a time of year set aside when peace and happiness are...

Let’s Get Excited!

Let’s Get Excited!

  “As a kid, I was bonkers for Christmas. The entire month of December, I couldn’t sleep at night from...

The Gratitude Engine

The Gratitude Engine

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” – William...

Wellness When We Suck

Wellness When We Suck

“Health is a large word.  It embraces not the body only, but the mind and spirit as well…and not today’s...

Peace Outside, Peace Inside

Peace Outside, Peace Inside

“Park…visitation soared after 9/11. The experience of nature confers a sense of sanity. It bestows a spiritual calmness that helps...

Pets Are Best

Pets Are Best

  “It’s difficult to understand why people don’t realize that pets are gifts to mankind.” – Linda Blair, Actress  ...