Posts Tagged ‘Fat Guy’s Guide to Health’

Love and Live: Adapt

Love and Live: Adapt

“More die in the United States of too much food than of too little.” -John Kenneth Galbraith, The Affluent Society The weather’s warming and we are beginning to attack our health habits with that same “Spring Cleaning” attitude as the rest of our Winter worn homes. This is awesome. To this end, I’ve been asked [Continue]

Maximum Mexican!

Maximum Mexican!

“Anytime there is mexican food around, you can bet I’ll be eating it. I’m not a chocolate person and I’m not into sweets. I’m a meal person.” -Eva Longoria   I adore Mexican food every time of year (and, every time of day—even for breakfast) but this is even more true in the Fall. Perhaps [Continue]

A Big Bite of Spring

A Big Bite of Spring

  The air is warm, the lawns are green and the season of picnics is upon us. But, can a reformed fat guy still shout a resounding “Huzzah!” and remain healthy? I say yes. By punching up flavor and pumping up tasty food quantity and getting the most bang for your calorie, you can have [Continue]

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