Posts Tagged ‘Healthy Living’

You Are What You Don’t Eat

You Are What You Don’t Eat

  Yes, those are my before and after pictures. 100 pounds in about 4.5 months. Proud? Heck yeah, I’m proud. I always go back to the fact that it was the program. I really just followed the program. Sure, it took willpower, but the blueprint was right there. While my attitude is a humble one, [Continue]

 Page 2 of 2 « 1  2 

Refine The Focus