Posts Tagged ‘Mindfulness’

Eat With Your Mind

Eat With Your Mind

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to eating cultivates a lot of insights…” – Natasa Pantovic Nuit, Mindful Eating   Our world is fast, growing faster. This pace effects many aspects of our wellness, even our eating. We’ve talked over time about [Continue]

Being Free, Becoming Balanced

Being Free, Becoming Balanced

“They both listened silently to the water, which to them was not just water, but the voice of life, the voice of Being, the voice of perpetual Becoming.” – Hermann Hesse, Siddhartha This weekend is one of my favorites; Family Rest Weekend. Once a month we write “family rest” on the calendar and that focus [Continue]

Not Quite a Gag Reel…

Not Quite a Gag Reel…

  “Pay no attention to the man behind the curtain!” -The Great and Poweful Wizard of Oz, The Wizard of Oz I’m always jazzed to see the interest in this site, and am especially excited by the bunch of you who make a point to come by every-other-week and see what’s happening. I always endeavor [Continue]

Your Inner Indiana Jones

Your Inner Indiana Jones

    Indy reaches out his hand to take the idol—but wait, he see’s the trap. He hastily fumbles some dust into a pouch, judges the weight and again reaches out. He quickly flips the bag into the place of the idol, which glints in his hand. For a moment, before the boulder rumbles, he [Continue]

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