School supplies to food to holiday meals, caps and gowns and even prom dresses--those day-to-day things we may take for granted--can be beyond the reach of some families. Operation Joy fills that need and has done so for almost two decades. Plus, running and walking outside is good for body, soul, heart and mind. We've read that here for years.
he world is re-opening and with that comes a wealth of opportunities. Also, if my clients and social media are any indication, comes an increasing amount of stress and anxiety. Many of us have become comfortable over the last fifteen months. While life is not lived in the comfort zone, it is also not to be lived in constant stress. As we re-emerge, to do so with the most health and joy, we need to keep one thing in mind: We are still in charge.
“The whole idea is not to beat the other runners. Eventually you learn that the competition is against the little...
“Nothing in this world can take the place of persistence…persistence and determination alone are omnipotent. The slogan “press on” has...
“‘Cause I was thinkin’, it really don’t matter if I lose this fight. It really don’t matter if this guy...
