Posts Tagged ‘Stress’

Aromatherapy Explained: Essential Oils for Wellness

Aromatherapy Explained: Essential Oils for Wellness

Sometimes it’s best to pass the mic. I’ve written about how many people use aromatherapy as part of living a wellness lifestyle, and I’ve thought of devoting a whole article to it–but I’m no expert! So, this article was written by two brilliant women who know the practice personally. Please enjoy, and welcome them to our [Continue]

You Six Word Self: Defining Our Stress Response

You Six Word Self: Defining Our Stress Response

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Dr. Victor Frankl I’ve been intrigued by Six Word Stories—simply conveying as clear a story as possible in six words—for years. There’s something about the challenge of [Continue]

Tax Prep for Your Soul

Tax Prep for Your Soul

“Money is a major source of stress on people, and what tax season does is shine a great big spotlight on the issue.” -Michael McKee, Clinic psychologist, president of U.S. International Stress Management Association I’m not even going to say what time of year it is. You know. I know. He, she or it knows. [Continue]

Stress and Taxes

Stress and Taxes

Last week would have been a good week for a nervous breakdown. Aside from busting my foot and having to cram five days of work into four, I was preparing to do the family taxes. Truth be told, I don’t hate doing the taxes, but, much like every American, the whole situation can crank my [Continue]

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