Enjoyable Living Articles
Welcome! An enjoyable life is truly an informed life.
Please check out any article that suits your desires. If you’d like to refine the focus by category, or search by tag, please do so on the right. As always, there is a magnifying glass above to search by topic.
I’m glad you’re here. Happy reading.
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Counseling: Luxurious Taboo
Counseling is most assuredly a luxury, when approached from the healthiest point of view, and one I encourage everyone to try. Call your insurance company. Ask them if they cover spas, chocolate and champagne. Then ask for a list of counseling providers in your area. It’s luxury that we already pay for, we can all always benefit from and we may just start to change the mindset of our society with our little indulgence.
Six Word Winter 2019
I find that summer and winter are the journeying and reveling seasons while spring and fall are more transitional, thus the former two serve better for reflection and the latter for action.
Valentine, Love Thyself
We look at that list and say, “Yeah, I want all those benefits!” But perhaps you’re like me and the idea of self-compassion is challenging. Where do we even start? And, how do we avoid beating ourselves up when we fail at being self-compassionate?
Chuck Your Resolutions!
“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before…” – Neil Gaiman, Author and Mistake Maker Key: Successful change is finding a…
30 Hours, for Goodness Sake
“So be good, for goodness sake!” – Santa Claus is Coming to Town Thirty years. Thirty years. With his first long Christmas Eve broadcast in 1988, as an eager 15-year-old, DJ Jon Solomon has now been captaining the beloved marathon-length Holiday Radio Show on WPRB in Princeton, NJ for thirty years. Thus, the marathon will…
…to Kill Our Monsters
Key: We have the power to “kill” the barriers to our enjoyable life. Living it: Limiting energy drains, practicing realistic thoughts and releasing the emotions that chain us to memories. Clinical Concept: Synergistic self-application of energy prioritization, Automatic Negative Thinking disputation and cathartic emotional release. “It’s said that All…