Enjoyable Living Articles
Welcome! An enjoyable life is truly an informed life.
Please check out any article that suits your desires. If you’d like to refine the focus by category, or search by tag, please do so on the right. As always, there is a magnifying glass above to search by topic.
I’m glad you’re here. Happy reading.
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Operation Joy: Miles for All
School supplies to food to holiday meals, caps and gowns and even prom dresses–those day-to-day things we may take for granted–can be beyond the reach of some families. Operation Joy fills that need and has done so for almost two decades. Plus, running and walking outside is good for body, soul, heart and mind. We’ve read that here for years.
Six Words, One Summer
This practice as a form of journaling has been shown to promote feelings of closure, reduce anxiety and prepare us for the next phase of our lives.
3-2-1 Work!
I offer a framework, something to picture. It’s as easy as 3-2-1. Three days of in-person work, two days of virtual work and one main focus…sustainable, profitable work-life balance. The 3-2-1 Week*.
Goin’ Out Grateful
We lost lives, and that grieves me. We lost lifestyles, which hurts as well. But what remained and what grew in light of what science says we could have lost makes me grateful now and keeps my hope stoked for the future.
Re-Emerging with Joy
he world is re-opening and with that comes a wealth of opportunities. Also, if my clients and social media are any indication, comes an increasing amount of stress and anxiety. Many of us have become comfortable over the last fifteen months. While life is not lived in the comfort zone, it is also not to be lived in constant stress. As we re-emerge, to do so with the most health and joy, we need to keep one thing in mind: We are still in charge.
Us, Stronger
I know it’s in some ways heart wrenching to look at the ‘percieved benefit’ of the pandemic though some did exist. Let’s focus on the idea of a psychological immune system. That’s what I was thinking about as I was knocked for a loop with two days of harsh side effects from the vaccine.