Posts by Keith Karabin

Six Word Winter 2019

I find that summer and winter are the journeying and reveling seasons while spring and fall are more transitional, thus the former two serve better for reflection and the latter for action.

Valentine, Love Thyself

We look at that list and say, “Yeah, I want all those benefits!” But perhaps you’re like me and the idea of self-compassion is challenging. Where do we even start? And, how do we avoid beating ourselves up when we fail at being self-compassionate?

Chuck Your Resolutions!

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are...