The point of journaling—the reflection, can be done in as little as just six words. Not only do the same areas of the brain get triggered, but I assert that even more reprocessing of our history occurs when we attempt to work through the puzzle of what we’re trying to memorialize in a shorter span of words than a free-write.
I find that summer and winter are the journeying and reveling seasons while spring and fall are more transitional, thus the former two serve better for reflection and the latter for action.
“So be good, for goodness sake!” – Santa Claus is Coming to Town Thirty years. Thirty years. With his first...
“For too long we have been embarrassed to admit when our children need emotional or psychiatric help, worried that the...
“We are not here to curse the darkness, but to light the candle that can guide us through that...
“Some of the best memories are made in flip flops.” – Kellie Elmore, Writer “Before we know it, summer...
“I can give you a six-word formula for success: Think things through – then follow through.” – Edward Rickenbacker, WWI...
“No matter how long the winter, the spring is sure to follow.” – Proverb The seasons change and the six...
“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are...
“We still find comfort in thinking that there is a time of year set aside when peace and happiness are...
