How I Serve

Counselor

I specialize in helping clients create enjoyable anxiety and stress management lifestyles. I have been a counselor for over 20 years in settings from small agencies to large hospitals. I am experienced in individual, group,…

Coach

I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader. I have spoken at large events and intimate venues…

Clinical Consultant

My excitement in applying Evidence-based Practices and clinical data in simple, engaging ways has inspired clinicians, teams and treatment centers. I have pioneered the development of character driven, strength focused programs to support youth as…

Coach

I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader.

Featured Courses

Social Skill Course

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Ouside Clay Modelings

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Paper Cut Arts

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Our Teachers

Martina Doe

Head Teacher

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Christina Patrick

Teacher

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Jane Doe

Sport Teacher

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Stella Martin

Teacher

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John Doe

Quia, CEO
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Martina

Wirate, PA
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Patrick

Yahoo, Manager

To Build Your Enjoyable Life

Weaponized Gratitude

Keith Karabin November 26, 2020

Key: Challenging times call for stronger overt actions to maintain our mental fitness.Living It: Use purposeful, pointed and practiced acts of gratitude to sustain…

Freeing Spirits

Keith Karabin October 30, 2020

“‘Our brains really are very eager to get back to normal, to get back to January 2020.’ But that's simply not possible.” - Dr.…

Six Word Summer 2020

Keith Karabin September 25, 2020

It was only a few months ago that I wrote my Six Word Story of COVID-19, at the milestone of my home state of…

Weaponized Gratitude
Keith Karabin November 26, 2020
Key: Challenging times call for stronger overt actions to maintain our mental fitness.Living It: Use purposeful, pointed and practiced acts of gratitude to sustain positive emotions and health.Clinical…
Read More
Freeing Spirits
Keith Karabin October 30, 2020
“‘Our brains really are very eager to get back to normal, to get back to January 2020.’ But that's simply not possible.” - Dr. Gleb Tsipursky,CEO of Disaster…
Read More
Six Word Summer 2020
Keith Karabin September 25, 2020
It was only a few months ago that I wrote my Six Word Story of COVID-19, at the milestone of my home state of Pennsylvania returning to Green.…
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Action Makes an Enjoyable School Year
Keith Karabin August 31, 2020
Key: The 2020-2021 school year can be great with a value-based approach.Living It: Accept our feelings and thoughts, make a plan based on our values then act.Clinical Concept:…
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UnMasking the Debate: COVID-19 Precautions and Independence
Keith Karabin July 31, 2020
“A healthy outside starts from the inside.”- Robert Urich,Yes, the actor who was Spenser: For Hire Key: Building a personal solution to the mask debate using psychology and…
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Six Word Story of COVID-19
Keith Karabin June 26, 2020
"If you're going through hell keep going."-Winston Churchill, British Prime Minister We have been talking about, writing and sharing six-word stories for many years now. You all know…
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COVID19 Enjoyable Life Resources
Keith Karabin April 24, 2020
Key: Shared adversity brings us together and can help us grow.Living It: Grab a resource below, try it, share it and begin to practice it in certainty of…
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The Enjoyable COVID19 Life
Keith Karabin March 27, 2020
“It is imperative that people take care of their immune systems. A person can do this by not only caring for the physical body through diet and exercise,…
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Counseling Starfish
Keith Karabin February 28, 2020
“When I look at the world I’m pessimistic, but when I look at people I am optimistic.” - Carl Rogers, Psychologist Key: Healthy counselors need support, purpose and…
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Overcoming “I Can’t”
Keith Karabin January 31, 2020
https://www.facebook.com/TotalPerformancePhysicalTherapy/videos/1030947037264562/UzpfSTE3MzU3NjI0NTMxNzQzODY6MjY1MTk3Mjc2ODIyMDAxMg/?modal=admin_todo_tour “The most important relationship you will ever have is with your beliefs and thoughts. They can act as a straitjacket – or they can be your greatest…
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Ten Year Holiday Marathon
Keith Karabin December 22, 2019
from Christmas Rock United, 2010 “It’s not what you play, it’s how you play it.” - Jon Solomon, WPRB DJ and Helmsman of the 25 Hour Holiday Radio…
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Can’t. Be. Grateful.
Keith Karabin November 29, 2019
Key: Gratitude, vital for wellness, can be blocked by our resistance or over-focus on hardships though we have the power to choose our perspective.Living it: Practicing every-day positive…
Read More

Toggle & Skills

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