How I Serve

Counselor

I specialize in helping clients create enjoyable anxiety and stress management lifestyles. I have been a counselor for over 20 years in settings from small agencies to large hospitals. I am experienced in individual, group,…

Coach

I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader. I have spoken at large events and intimate venues…

Clinical Consultant

My excitement in applying Evidence-based Practices and clinical data in simple, engaging ways has inspired clinicians, teams and treatment centers. I have pioneered the development of character driven, strength focused programs to support youth as…

Coach

I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader.

Featured Courses

Social Skill Course

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Ouside Clay Modelings

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Paper Cut Arts

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Our Teachers

Martina Doe

Head Teacher

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Christina Patrick

Teacher

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Jane Doe

Sport Teacher

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Stella Martin

Teacher

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John Doe

Quia, CEO
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Martina

Wirate, PA
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Patrick

Yahoo, Manager

To Build Your Enjoyable Life

…to Kill Our Monsters

Keith Karabin October 26, 2018

Key: We have the power to “kill” the barriers to our enjoyable life. Living it: Limiting energy drains, practicing realistic thoughts…

Six Word Summer 2018

Keith Karabin September 28, 2018

“By all these lovely tokens September days are here, With summer's best of weather and Autumn's best of cheer.” - Helen Hunt Jackson,…

Clean up Your Mehs!

Keith Karabin July 27, 2018

“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who…

…to Kill Our Monsters
Keith Karabin October 26, 2018
Key: We have the power to “kill” the barriers to our enjoyable life. Living it: Limiting energy drains, practicing realistic thoughts and releasing the emotions…
Read More
Six Word Summer 2018
Keith Karabin September 28, 2018
“By all these lovely tokens September days are here, With summer's best of weather and Autumn's best of cheer.” - Helen Hunt Jackson, Colonial American Poet and…
Read More
Clean up Your Mehs!
Keith Karabin July 27, 2018
“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who have come alive.” -…
Read More
Fitness and Fun: National Child Mental Health Awareness Day 2018
Keith Karabin May 25, 2018
“For too long we have been embarrassed to admit when our children need emotional or psychiatric help, worried that the stigma associated with these problems would be detrimental…
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Counseling is Cool!
Keith Karabin April 27, 2018
"A truly great counselor is hard to find, difficult to part with and impossible to forget." - Anonymous Hello friends and happy Counselor Awareness Month! In…
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The Creative Stress Cycle: 10 Ways to Make Stress Work FOR Us
Keith Karabin March 30, 2018
“Everyone knows what stress is, but nobody really knows.” - Hans Selye, World’s First Stress Researcher Key: Stress is the creative energy made as our inner…
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The River’s Secret: Flow through adversity and anxiety
Keith Karabin February 23, 2018
“Of all the virtues we can learn no trait is more useful, more essential for survival, and more likely to improve the quality of life than the…
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We All Overcome
Keith Karabin February 9, 2018
“Mental health problems are more common than heart disease, lung disease and cancer combined.” - National Institute of Mental Health Key: Mental health is on a…
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Life Must Be Enjoyable
Keith Karabin January 26, 2018
“Life must be enjoyable.” - Keith Karabin, for the last 20 years *The box below is a new feature aimed at making these articles even more engaging; now,…
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To a Nourishing 2017!
Keith Karabin December 29, 2017
“New Year's Day. A fresh start. A new chapter in life waiting to be written...and lived in this transformative year of delight and self-discovery. Today carve out…
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Eating Nun’s Farts: Unique Holiday Treats for WPRB’s Unique Holiday Marathon
Keith Karabin December 16, 2017
“When it's time to bake big — anything from a 12-inch birthday cake to a day of Christmas cookies to a full wedding cake — preparation and…
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Our Endless Resources
Keith Karabin November 3, 2017
“The human mind is our most fundamental resource.” - John, F. Kennedy, President Some weeks, some days—some moments, even—are exhausting. Perhaps we’re feeling that right now. Exhaustion…
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Toggle & Skills

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HTML80%

Wordpress99%

Web Design90%

Web Development95%

Responsive85%

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How I Serve

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