Keith Karabin Counseling Services – How to Build Your Enjoyable Life

How I Serve

Counselor

I specialize in helping clients create enjoyable anxiety and stress management lifestyles. I have been a counselor for over 20 years in settings from small agencies to large hospitals. I am experienced in individual, group,…

Coach

I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader. I have spoken at large events and intimate venues…

Clinical Consultant

My excitement in applying Evidence-based Practices and clinical data in simple, engaging ways has inspired clinicians, teams and treatment centers. I have pioneered the development of character driven, strength focused programs to support youth as…

Coach

I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader.

Featured Courses

Social Skill Course

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Ouside Clay Modelings

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Paper Cut Arts

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Our Teachers

Martina Doe

Head Teacher

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Christina Patrick

Teacher

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Jane Doe

Sport Teacher

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Stella Martin

Teacher

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John Doe

Quia, CEO
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Martina

Wirate, PA
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Patrick

Yahoo, Manager

To Build Your Enjoyable Life

3-2-1 Work!

Keith Karabin July 30, 2021

“Many American workers are overworked, exhausted and underpaid. Defying their biological clocks with shift work. Putting in 50-plus-hour workweeks and often juggling the work…

Goin’ Out Grateful

Keith Karabin June 25, 2021

“In the case of pandemics, we are planning for the equivalent of a tornado…rare and completely unpredictable until the last minute, when a‘weather watch’…

Re-Emerging with Joy

Keith Karabin June 11, 2021

Key: Re-emerging after the pandemic can be healthy, joyful and balanced.Living It: Use what you learned over the past 15 months to continue to…

3-2-1 Work!
Keith Karabin July 30, 2021
“Many American workers are overworked, exhausted and underpaid. Defying their biological clocks with shift work. Putting in 50-plus-hour workweeks and often juggling the work of two or more…
Read More
Goin’ Out Grateful
Keith Karabin June 25, 2021
“In the case of pandemics, we are planning for the equivalent of a tornado…rare and completely unpredictable until the last minute, when a‘weather watch’ (e.g., pandemic alert) appears…
Read More
Re-Emerging with Joy
Keith Karabin June 11, 2021
Key: Re-emerging after the pandemic can be healthy, joyful and balanced.Living It: Use what you learned over the past 15 months to continue to be flexible, adapt and…
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Us, Stronger
Keith Karabin June 4, 2021
Key: We are nearly to the other side of the pandemic and, with reflection, we can identify aspects of ourselves which have improved that may escape notice if…
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Emerging From COVID
Keith Karabin March 26, 2021
Re-emergence[ˌrēəˈmərj(ə)ns] NOUNThe process of coming into sight or prominence once more.- The Oxford English Dictionary I have been calling this a time of re-emergence with my clients. That…
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The Six Word Story of 2020
Keith Karabin January 29, 2021
"Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved."- Helen Keller Every year, for many years, I've started…
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25 Hour Holiday Radio Show 2020: The COVID-19 Marathon
Keith Karabin December 23, 2020
“It is cliché, but I can’t imagine being anywhere else on Christmas and the fact that so many people close to me stop by just makes it all…
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Weaponized Gratitude
Keith Karabin November 26, 2020
Key: Challenging times call for stronger overt actions to maintain our mental fitness.Living It: Use purposeful, pointed and practiced acts of gratitude to sustain positive emotions and health.Clinical…
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Freeing Spirits
Keith Karabin October 30, 2020
“‘Our brains really are very eager to get back to normal, to get back to January 2020.’ But that's simply not possible.” - Dr. Gleb Tsipursky,CEO of Disaster…
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Six Word Summer 2020
Keith Karabin September 25, 2020
It was only a few months ago that I wrote my Six Word Story of COVID-19, at the milestone of my home state of Pennsylvania returning to Green.…
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Action Makes an Enjoyable School Year
Keith Karabin August 31, 2020
Key: The 2020-2021 school year can be great with a value-based approach.Living It: Accept our feelings and thoughts, make a plan based on our values then act.Clinical Concept:…
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UnMasking the Debate: COVID-19 Precautions and Independence
Keith Karabin July 31, 2020
“A healthy outside starts from the inside.”- Robert Urich,Yes, the actor who was Spenser: For Hire Key: Building a personal solution to the mask debate using psychology and…
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Toggle & Skills

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How I Serve

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To Build Your Enjoyable Life

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