I specialize in helping clients create enjoyable anxiety and stress management lifestyles. I have been a counselor for over 20 years in settings from small agencies to large hospitals. I am experienced in individual, group,…
Read MoreI am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader. I have spoken at large events and intimate venues…
Read MoreMy excitement in applying Evidence-based Practices and clinical data in simple, engaging ways has inspired clinicians, teams and treatment centers. I have pioneered the development of character driven, strength focused programs to support youth as…
Read MoreI am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader.
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It's another Retrospective Intrusion on my own journalistic, clinical and personal history! Today we are looking at...you guessed it; Gratitude. Or, the lack thereof.…
Read MoreSpooky season has returned and with it, comes our first Retrospective Intrusion on an article 10 years in the grave! I'm back, dear readers,…
Read More“I’m working a blue-collar job just like my dad.Where my dad helped build houses, I help peoplebuild the lives they want to live.” -…
Read MoreIt's another Retrospective Intrusion on my own journalistic, clinical and personal history! Today we are looking at...you guessed it; Gratitude. Or, the lack thereof. In which I look…
Read MoreSpooky season has returned and with it, comes our first Retrospective Intrusion on an article 10 years in the grave! I'm back, dear readers, to slash the prose…
Read More“I’m working a blue-collar job just like my dad.Where my dad helped build houses, I help peoplebuild the lives they want to live.” - Keith Karabin, MSCC, LPCThis…
Read More“We are always told that anyone over the age of eighteen should know what they are doing.The fact is, they don’t.” - Rae EarlBritish Writer and Broadcaster Okay,…
Read More“It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the…
Read More“Respect your efforts, respect yourself. Self-respect leads to self-discipline.When you have both firmly under your belt, that’s real power.” - Clint Eastwood,Badass, IRL In ages past I wrote…
Read More“Only those who dare to fail greatly, can ever achieve greatly.” - Robert F. Kennedy, Senator January 1st 2023 is one month ago today. That day was the…
Read MoreYes, every year I gratefully pen an article showcasing, exploring or even extolling an aspect of Jon Solomon’s 25 Hour Holiday Radio Show Marathon on WPRB 103.3 in…
Read More“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” - Abraham…
Read More“Every tool needs sharpening.” -Lord Shaxx,Destiny 2 I’ve heard the adage, and so have you: “Insanity is doing the same thing over again and expecting a different result.”…
Read More“If it be your willThat I speak no moreAnd my voice be stillAs it was before I will speak no moreI shall abide untilI am spoken forIf it…
Read More“I used to preach that the internet was a place where people who felt alone where they are could find belonging and connectivity. And that is true for…
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