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I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader.

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Social Skill Course

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Ouside Clay Modelings

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Paper Cut Arts

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Martina Doe

Martina Doe

Head Teacher

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Christina Patrick

Christina Patrick

Teacher

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Jane Doe

Jane Doe

Sport Teacher

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Stella Martin

Stella Martin

Teacher

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To Build Your Enjoyable Life

Weaponized Gratitude

Keith Karabin November 26, 2020

Key: Challenging times call for stronger overt actions to maintain our mental fitness.Living It: Use purposeful, pointed and practiced acts of gratitude to sustain…

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Freeing Spirits

Keith Karabin October 30, 2020

 “‘Our brains really are very eager to get back to normal, to get back to January 2020.’ But that's simply not possible.” - Dr.…

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Six Word Summer 2020

Keith Karabin September 25, 2020

It was only a few months ago that I wrote my Six Word Story of COVID-19, at the milestone of my home state of…

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Features

  • Weaponized Gratitude

    Keith Karabin November 26, 2020

    Key: Challenging times call for stronger overt actions to maintain our mental fitness.Living It: Use purposeful, pointed and practiced acts of gratitude to sustain positive emotions and health.Clinical…

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  • Freeing Spirits

    Keith Karabin October 30, 2020

     “‘Our brains really are very eager to get back to normal, to get back to January 2020.’ But that's simply not possible.” - Dr. Gleb Tsipursky,CEO of Disaster…

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  • Six Word Summer 2020

    Keith Karabin September 25, 2020

    It was only a few months ago that I wrote my Six Word Story of COVID-19, at the milestone of my home state of Pennsylvania returning to Green.…

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  • Action Makes an Enjoyable School Year

    Keith Karabin August 31, 2020

    Key: The 2020-2021 school year can be great with a value-based approach.Living It: Accept our feelings and thoughts, make a plan based on our values then act.Clinical Concept:…

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  • UnMasking the Debate: COVID-19 Precautions and Independence

    Keith Karabin July 31, 2020

    “A healthy outside starts from the inside.”- Robert Urich,Yes, the actor who was Spenser: For Hire Key: Building a personal solution to the mask debate using psychology and…

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  • Six Word Story of COVID-19

    Keith Karabin June 26, 2020

    "If you're going through hell keep going."-Winston Churchill, British Prime Minister We have been talking about, writing and sharing six-word stories for many years now. You all know…

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  • COVID19 Enjoyable Life Resources

    Keith Karabin April 24, 2020

    Key: Shared adversity brings us together and can help us grow.Living It: Grab a resource below, try it, share it and begin to practice it in certainty of…

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  • The Enjoyable COVID19 Life

    Keith Karabin March 27, 2020

    “It is imperative that people take care of their immune systems. A person can do this by not only caring for the physical body through diet and exercise,…

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  • Counseling Starfish

    Keith Karabin February 28, 2020

    “When I look at the world I’m pessimistic, but when I look at people I am optimistic.” - Carl Rogers, Psychologist Key: Healthy counselors need support, purpose and…

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  • Overcoming “I Can’t”

    Keith Karabin January 31, 2020

    https://www.facebook.com/TotalPerformancePhysicalTherapy/videos/1030947037264562/UzpfSTE3MzU3NjI0NTMxNzQzODY6MjY1MTk3Mjc2ODIyMDAxMg/?modal=admin_todo_tour “The most important relationship you will ever have is with your beliefs and thoughts. They can act as a straitjacket – or they can be your greatest…

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  • Ten Year Holiday Marathon

    Keith Karabin December 22, 2019

    from Christmas Rock United, 2010 “It’s not what you play, it’s how you play it.” - Jon Solomon, WPRB DJ and Helmsman of the 25 Hour Holiday Radio…

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  • Can’t. Be. Grateful.

    Keith Karabin November 29, 2019

    Key: Gratitude, vital for wellness, can be blocked by our resistance or over-focus on hardships though we have the power to choose our perspective.Living it: Practicing every-day positive…

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Toggle & Skills

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