How I Serve

Counselor

I specialize in helping clients create enjoyable anxiety and stress management lifestyles. I have been a counselor for over 20 years in settings from small agencies to large hospitals. I am experienced in individual, group,…

Coach

I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader. I have spoken at large events and intimate venues…

Clinical Consultant

My excitement in applying Evidence-based Practices and clinical data in simple, engaging ways has inspired clinicians, teams and treatment centers. I have pioneered the development of character driven, strength focused programs to support youth as…

Coach

I am passionate about overcoming barriers and have helped hundreds of people achieve their goals as a counselor, supervisor, instructor, speaker and trained clinical team leader.

Featured Courses

Social Skill Course

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Ouside Clay Modelings

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Paper Cut Arts

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Our Teachers

Martina Doe

Head Teacher

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Christina Patrick

Teacher

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Jane Doe

Sport Teacher

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Stella Martin

Teacher

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John Doe

Quia, CEO
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Martina

Wirate, PA
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Patrick

Yahoo, Manager

To Build Your Enjoyable Life

Overcoming “I Can’t”

Keith Karabin January 31, 2020

https://www.facebook.com/TotalPerformancePhysicalTherapy/videos/1030947037264562/UzpfSTE3MzU3NjI0NTMxNzQzODY6MjY1MTk3Mjc2ODIyMDAxMg/?modal=admin_todo_tour “The most important relationship you will ever have is with your beliefs and thoughts. They can act as a straitjacket – or they…

Ten Year Holiday Marathon

Keith Karabin December 22, 2019

from Christmas Rock United, 2010 “It’s not what you play, it’s how you play it.” - Jon Solomon, WPRB DJ and Helmsman of the…

Can’t. Be. Grateful.

Keith Karabin November 29, 2019

Key: Gratitude, vital for wellness, can be blocked by our resistance or over-focus on hardships though we have the power to choose our perspective.Living…

Overcoming “I Can’t”
Keith Karabin January 31, 2020
https://www.facebook.com/TotalPerformancePhysicalTherapy/videos/1030947037264562/UzpfSTE3MzU3NjI0NTMxNzQzODY6MjY1MTk3Mjc2ODIyMDAxMg/?modal=admin_todo_tour “The most important relationship you will ever have is with your beliefs and thoughts. They can act as a straitjacket – or they can be your greatest…
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Ten Year Holiday Marathon
Keith Karabin December 22, 2019
from Christmas Rock United, 2010 “It’s not what you play, it’s how you play it.” - Jon Solomon, WPRB DJ and Helmsman of the 25 Hour Holiday Radio…
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Can’t. Be. Grateful.
Keith Karabin November 29, 2019
Key: Gratitude, vital for wellness, can be blocked by our resistance or over-focus on hardships though we have the power to choose our perspective.Living it: Practicing every-day positive…
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Werewolf Willpower
Keith Karabin October 25, 2019
Key: Being a werewolf balance of desire, control and relief keeps us healthy.Living It: Set wellness goals. Succeed. Cope healthily with the effort we put out. Howl with…
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Six Word Summer 2019
Keith Karabin September 27, 2019
“The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.” - Thomas Paine, Philosopher The leaves change, the season shifts and the six…
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Let’s All be Unstoppable Raccoons
Keith Karabin July 26, 2019
“Some people are uncomfortable with the idea that humans belong to the same class of animals as…raccoons. They're like the people who become successful and then don't want…
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New Amsterdam: Best Medicine for Counselors
Keith Karabin May 31, 2019
Key: TV shows which resonate with us can ease our stress by normalizing our struggles, strengthening our perseverance and teaching us about ourselves and our world.Living it: In…
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Counseling: Luxurious Taboo
Keith Karabin April 26, 2019
Key: Counseling is a paid for luxury that many don’t indulge.Living It: Get counseling.Clinical Concept: Confronting the stigma of mental illness via applied cost-benefit analysis and cognitive reframing.…
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Six Word Winter 2019
Keith Karabin March 26, 2019
"In winter, I plot and plan. In spring, I move." -Henry Rollins, Catalyst Six words. We've seen over time that a person can change, or define their life…
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Valentine, Love Thyself
Keith Karabin February 22, 2019
“Who looks outside, dreams; who looks inside, awakes.” - Dr. Carl Gustav Jung, father of Analytic Psychology Key: Treating ourselves with as much love and kindness as we treat others makes us healthier.Living It: Forgive ourselves, care for…
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Chuck Your Resolutions!
Keith Karabin January 25, 2019
“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living,…
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30 Hours, for Goodness Sake
Keith Karabin December 21, 2018
“So be good, for goodness sake!” - Santa Claus is Coming to Town Thirty years. Thirty years. With his first long Christmas Eve broadcast in 1988, as an…
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Toggle & Skills

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How I Serve

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