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Eat With Your Mind

Eat With Your Mind

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to...

Wellness When We Suck

Wellness When We Suck

“Health is a large word.  It embraces not the body only, but the mind and spirit as well…and not today’s...

Grill With Me if You Want to Live

Grill With Me if You Want to Live

“Come with me if you want to live!” -Kyle Reese, The Terminator, 1984 -The T-1000 Terminator, T2: Judgment Day, 1991...

No, Spice is the Spice of Life

No, Spice is the Spice of Life

  “He who controls the Spice controls the universe.” -Baron Harkonnen, Dune, 1984   Flavor. Totally awesome eating is all...