Good Men Unchained
“You make me want to be a better man.” – Melvin Udall, As Good as it Gets From Al...
“You make me want to be a better man.” – Melvin Udall, As Good as it Gets From Al...
“Reality will eventually out but there’s so much reality in this life that one of the delights of childhood, and...
“Mental Health: A state of well-being in which the individual realizes his or her own abilities, can cope with the...
“To confront a person with his Shadow is to show him his own light…anyone who perceives his Shadow and his...
“If suffering is accepted and lived through, not fought against and refused, then it is completed and becomes transmuted. It...
Six Word Stories. I’ve grown to love them as a method of focus and reflection in a life—and a...
“You’re not healthy, unless your sleep is healthy.” – Dr. William Dement, called the Father of Sleep Medicine This...
“Sometimes the hardest part of the journey is believing you’re worthy of the trip.” – Glenn Beck, Talk Show Host...
“Everything in life is writable…if you have the outgoing guts to do it, and the imagination to improvise. The worst...
“Character develops itself in the stream of life.” – Johann Wolfgang von Goethe, Statesman Much of counseling and parenting has...
I specialize in helping clients create enjoyable anxiety and stress management lifestyles. I have been a counselor for over 20 years and believe that we all seek to live well and already have within us that capacity to thrive. My approach is straightforward, casual and highly focused on helping you achieve your wellness goals.
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