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Uncovering Our Personal Patterns

Uncovering Our Personal Patterns

“Autopilot is great for driving a car, but no so great for emotional functioning.” – Melanie A. Greenberg, Ph.D  ...

We All Bake The Cake

We All Bake The Cake

“Recovery: a process of change through which individuals improve their health and wellness, live a self-directed life and strive to...

One Resolution to Rule Them All

One Resolution to Rule Them All

“It’s a Keith Karabin Christmas Peace on Earth and peace of mind With peace left over to write a piece...

A Small Death; A Global Voice

A Small Death; A Global Voice

  “To live in the hearts we leave behind is not to die.” -Thomas Campbell Back in April, as a...

I am a Patient Boy…

I am a Patient Boy…

    The words, innocuous—even inviting—leapt off the page and hit me like a viper’s nest in the face. “Meet...

Operation Habit: The Do Over

Operation Habit: The Do Over

It’s been two weeks and there hasn’t been profound interest in The Operation Habit Challenge despite the chance to try...

New Year’s Revolution

New Year’s Revolution

Thanksgiving, Christmas, Hanukkah and Kwanza have come and gone, leaving us many welcome gifts, and potentially one unwelcomed one; guilt....