A VAST Focus Shift for ADHD

The key is to think beyond the problem=intervention paradigm and instead create a lifestyle which supports the power of a VAST mind while lessening the effect or impact of symptoms.

Fitness and Fun: National Child Mental Health Awareness Day 2018

“For too long we have been embarrassed to admit when our children need emotional or psychiatric help, worried that the...

Best. Summer. Ever.

Best. Summer. Ever.

  “Some of the best memories are made in flip flops.” – Kellie Elmore, Writer “Before we know it, summer...