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Fitness and Fun: National Child Mental Health Awareness Day 2018

“For too long we have been embarrassed to admit when our children need emotional or psychiatric help, worried that the...

Bigger Dragon, Better Weapon

Bigger Dragon, Better Weapon

“A human being can survive almost anything, as long as she sees the end in sight. But depression is so...

Our Power Perspective

Our Power Perspective

“Mental Health: A state of well-being in which the individual realizes his or her own abilities, can cope with the...

We All Bake The Cake

We All Bake The Cake

“Recovery: a process of change through which individuals improve their health and wellness, live a self-directed life and strive to...

Living Wellness in 5 Steps

Living Wellness in 5 Steps

This website was born way back in May of 2010. Every year in May I look back and assess the...

Falling Well: The Lifecycle of a Leaf

Falling Well: The Lifecycle of a Leaf

  “Autumn is a second Spring where every leaf is a flower.” -Albert Camus, Author, Absurdist & Nobel Prize winner...

Mental Evaluation: Jared Lee Loughner

Mental Evaluation: Jared Lee Loughner

  I’ll admit it; I wasn’t very interested in Jared Loughner’s attempted shooting of Congress member Giffords at first. I...