Wellness When We Suck
“Health is a large word. It embraces not the body only, but the mind and spirit as well…and not today’s...
“Health is a large word. It embraces not the body only, but the mind and spirit as well…and not today’s...
Yes, those are my before and after pictures. 100 pounds in about 4.5 months. Proud? Heck yeah, I’m proud....
The words, innocuous—even inviting—leapt off the page and hit me like a viper’s nest in the face. “Meet...