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Uncovering Our Personal Patterns

Uncovering Our Personal Patterns

“Autopilot is great for driving a car, but no so great for emotional functioning.” – Melanie A. Greenberg, Ph.D  ...

Change is Overrated

Change is Overrated

“Life is what we make it, always has been, always will be.” – Grandma Moses, Folk Artist It’s time for...

Operation Habit: The Do Over

Operation Habit: The Do Over

It’s been two weeks and there hasn’t been profound interest in The Operation Habit Challenge despite the chance to try...