Valentine, Love Thyself

We look at that list and say, “Yeah, I want all those benefits!” But perhaps you’re like me and the idea of self-compassion is challenging. Where do we even start? And, how do we avoid beating ourselves up when we fail at being self-compassionate?

Love is a Cat Named Firestar

Love is a Cat Named Firestar

  “I hate cats. I hate their attitude, I hate that they make me sneeze; everything.” -Me, Most of My...

Camping, A Love Story

Camping, A Love Story

“It gives me a feeling of self-sufficiency, a feeling of attachment to the land and to the world, I kind...

The Fat Guy’s Guide to Health: Volume One*

The Fat Guy’s Guide to Health: Volume One*

  “Ya gotta love wat’cha eat!” -Andi, My Weight Watchers Leader I’ve been contacted by a kind and encouraging number...

The Day I Married My Sister: A Pictorial Retrospective

The Day I Married My Sister: A Pictorial Retrospective

  Original posted 10/3/09 on Blogger. * For the full effect click here now for the processional song, then minimize your...