Fitness and Fun: National Child Mental Health Awareness Day 2018

“For too long we have been embarrassed to admit when our children need emotional or psychiatric help, worried that the...

Counseling Physics: Boom, not Bust

Counseling Physics: Boom, not Bust

“Give me a lever long enough and a fulcrum on which to place it, and I shall move the world.”...

Power, Quoted

Power, Quoted

“Life is really simple, but we insist on making it complicated.” – Confucius, Smart Guy   Quotes are powerful. In...

Our Power Perspective

Our Power Perspective

“Mental Health: A state of well-being in which the individual realizes his or her own abilities, can cope with the...

Aromatherapy Explained: Essential Oils for Wellness

Aromatherapy Explained: Essential Oils for Wellness

Sometimes it’s best to pass the mic. I’ve written about how many people use aromatherapy as part of living a wellness...

We All Bake The Cake

We All Bake The Cake

“Recovery: a process of change through which individuals improve their health and wellness, live a self-directed life and strive to...

A Happy 2015 on Purpose

A Happy 2015 on Purpose

“My life has no purpose…and yet I’m happy. I can’t figure it out. What am I doing right?” – Snoopy,...

I Am Not My Disability, Neither Are You

I Am Not My Disability, Neither Are You

“I’m a big believer in overcoming and achieving and doing things and not feeling sorry for yourself.” -Drew Carey, Comedian...

On Hope, Hope On

On Hope, Hope On

“Everything that is done in the world is done by hope.” – Martin Luther, Preacher and Reformer It’s the first...