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Ecotherapy: The New, Ancient Path to Wellness in Wilderness

Ecotherapy: The New, Ancient Path to Wellness in Wilderness

This should be “… of enormous interest for everyone concerned with the future of our species – environmentalists and legislators,...

Game of Thrones in Family Therapy

Game of Thrones in Family Therapy

  “Game of Thrones makes me happy I’m not that close with my family.” – Anonymous (for obvious reasons)  ...

Best. Summer. Ever.

Best. Summer. Ever.

  “Some of the best memories are made in flip flops.” – Kellie Elmore, Writer “Before we know it, summer...

Our Wolf’s Bounty

Our Wolf’s Bounty

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice....

Six Word Summit

Six Word Summit

“I can give you a six-word formula for success: Think things through – then follow through.” – Edward Rickenbacker, WWI...

GotG2: Best Father’s Day Movie in the Galaxy

GotG2: Best Father’s Day Movie in the Galaxy

“Father’s Day is hopefully a time when the culture says, ‘This is our moment to look at who our men...

Sailing Through Stress

Sailing Through Stress

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye, Renowned Stress Researcher Endocrinologist  ...

Keep Failing? You’ve Been Barking Up The Wrong Tree

Keep Failing? You’ve Been Barking Up The Wrong Tree

“Much of what we’ve been told about the qualities that lead to achievement is logical, earnest—and downright wrong.” – Eric...

You on You for You

You on You for You

“We are the stories we tell.” – Carolyn Heilbrun, Author   I’ve been honored to come along-side those diagnosed with...

Uncovering Our Personal Patterns

Uncovering Our Personal Patterns

“Autopilot is great for driving a car, but no so great for emotional functioning.” – Melanie A. Greenberg, Ph.D  ...