Uncovering Our Personal Patterns

Uncovering Our Personal Patterns

“Autopilot is great for driving a car, but no so great for emotional functioning.” – Melanie A. Greenberg, Ph.D  ...

Counseling Physics: Boom, not Bust

Counseling Physics: Boom, not Bust

“Give me a lever long enough and a fulcrum on which to place it, and I shall move the world.”...

Work Sucks!

Work Sucks!

  “Oh, you hate your job? Why didn’t you say so? There’s a support group for that. It’s called EVERYBODY,...

Flying Anchors: Balanced Connectivity

Flying Anchors: Balanced Connectivity

“Chains of habit are too light to be felt until they are too heavy to be broken.” – Warren Buffett,...

Eat With Your Mind

Eat With Your Mind

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to...

I, Gantt: Charting Our Best 2017

I, Gantt: Charting Our Best 2017

“[Gantt] the change you want to see in the world.” – Mahatma Gantt-dhi (Paraphrase)   Welcome to the New Year,...

2016: Year of the Guest

2016: Year of the Guest

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are...

Holiday Power: The Music, The Marathon

Holiday Power: The Music, The Marathon

“We still find comfort in thinking that there is a time of year set aside when peace and happiness are...

Let’s Get Excited!

Let’s Get Excited!

  “As a kid, I was bonkers for Christmas. The entire month of December, I couldn’t sleep at night from...

Just How Thankful Are We?

Just How Thankful Are We?

“Thanksgiving Day is a jewel to set in the hearts of honest men; but be careful that you do not...