Body at Rest; Life in Motion
“You’re not healthy, unless your sleep is healthy.” – Dr. William Dement, called the Father of Sleep Medicine This...
“You’re not healthy, unless your sleep is healthy.” – Dr. William Dement, called the Father of Sleep Medicine This...
“Sometimes the hardest part of the journey is believing you’re worthy of the trip.” – Glenn Beck, Talk Show Host...
“It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character,...
“Life is what we make it, always has been, always will be.” – Grandma Moses, Folk Artist It’s time for...
“Patience. Patience. Patience. Work to view my autism as a different ability rather than a disability. Look past what you...
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you...
“Everything that is done in the world is done by hope.” – Martin Luther, Preacher and Reformer It’s the first...
This website was born way back in May of 2010. Every year in May I look back and assess the...
“Bullying builds character like nuclear waste creates superheroes. It’s a rare occurrence and often does much more damage than...
“Our older population has paved the way for all of us to live the lives we live. They have...