It was 2019, a little over a year before the pandemic, and this little piece garnered a good bit of commentary. Here on Valentine's Day, five years later, we ask the questions; Is it still current? Is the data still valid? And, do I still agree with myself? Let's find out Valentine!
Self-love is a crucial hug we give ourselves in a challenging world. Self-discipline lists the negative parts of us among the world’s challenges and says, “quit hugging and start fighting!” Both are vital to long term health, and both share the same purpose. Self-discipline is self-love. It’s just not as fun!
Today I give three keys to loving yourself right now in this 2021 moment, because I bet I’m not the only one who needs them. Can’t say the “L Word” to yourself, yet? You’re not alone. Self-love is hard in our culture. In psychology we talk more about self-compassion and self-acceptance than self-love, but they all make up a valuable practice.
“I hate cats. I hate their attitude, I hate that they make me sneeze; everything.” -Me, Most of My...
