Operation Habit: The Do Over
It’s been two weeks and there hasn’t been profound interest in The Operation Habit Challenge despite the chance to try...
It’s been two weeks and there hasn’t been profound interest in The Operation Habit Challenge despite the chance to try...
I sat in the green plastic chair and tried not to think about the amount of weight that the scale...
Thanksgiving, Christmas, Hanukkah and Kwanza have come and gone, leaving us many welcome gifts, and potentially one unwelcomed one; guilt....
I love the 24 Hour Holiday Marathon on 103.3FM, WPRB in Princeton, NJ—streaming live around the world every Christmas Eve...
Here we lay in the Horse Latitudes (that listless, empty span near the equator where old timey sailors couldn’t catch...
Once upon a time, I was at court in front of a judge for a Failure to Adjust to treatment...
“Humans are the only creatures that actively seek out fearful experiences. We take roller coaster rides. We skydive. We go...
It’s October and I’ve got Horror on my mind. Horror, as a genre, can be one of the most diverse...
“Writing…is like shooting with a rifle; you may hit your reader’s mind, or miss it…” -Oliver Wendell Holmes As...
ther·a·py (n) 1. the treatment of disease or disorders, as by some remedial, rehabilitating, or curative process. 2. a curative...
I specialize in helping clients create enjoyable anxiety and stress management lifestyles. I have been a counselor for over 20 years and believe that we all seek to live well and already have within us that capacity to thrive. My approach is straightforward, casual and highly focused on helping you achieve your wellness goals.
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