Posts by Keith Karabin

You on You for You

You on You for You

“We are the stories we tell.” – Carolyn Heilbrun, Author   I’ve been honored to come along-side those diagnosed with...

C is for Counselor

C is for Counselor

“Search well and be wise, nor believe that self-willed pride will ever be better than good counsel.” – Aeschylus, ancient...

Uncovering Our Personal Patterns

Uncovering Our Personal Patterns

“Autopilot is great for driving a car, but no so great for emotional functioning.” – Melanie A. Greenberg, Ph.D  ...

6 Word Winter 2017

6 Word Winter 2017

“No matter how long the winter, the spring is sure to follow.” – Proverb The seasons change and the six...

Counseling Physics: Boom, not Bust

Counseling Physics: Boom, not Bust

“Give me a lever long enough and a fulcrum on which to place it, and I shall move the world.”...

Work Sucks!

Work Sucks!

  “Oh, you hate your job? Why didn’t you say so? There’s a support group for that. It’s called EVERYBODY,...

Flying Anchors: Balanced Connectivity

Flying Anchors: Balanced Connectivity

“Chains of habit are too light to be felt until they are too heavy to be broken.” – Warren Buffett,...

Eat With Your Mind

Eat With Your Mind

“The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to...

I, Gantt: Charting Our Best 2017

I, Gantt: Charting Our Best 2017

“[Gantt] the change you want to see in the world.” – Mahatma Gantt-dhi (Paraphrase)   Welcome to the New Year,...

2016: Year of the Guest

2016: Year of the Guest

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are...