Six Word Summer 2018
“By all these lovely tokens September days are here, With summer’s best of weather and Autumn’s best of cheer.”...
“By all these lovely tokens September days are here, With summer’s best of weather and Autumn’s best of cheer.”...
“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world...
Key: Relaxing vacations take purposeful preparation. Living it: Make lists, buffers, boundaries and memories. Clinical Concept: Blending Acceptance and...
“For too long we have been embarrassed to admit when our children need emotional or psychiatric help, worried that the...
“A truly great counselor is hard to find, difficult to part with and impossible to forget.“ – Anonymous ...
“Everyone knows what stress is, but nobody really knows.” – Hans Selye, World’s First Stress Researcher Key: Stress is the...
“Of all the virtues we can learn no trait is more useful, more essential for survival, and more likely...
“Mental health problems are more common than heart disease, lung disease and cancer combined.” – National Institute of Mental...
“Life must be enjoyable.” – Keith Karabin, for the last 20 years *The box below is a new feature aimed...
“We are not here to curse the darkness, but to light the candle that can guide us through that...
I specialize in helping clients create enjoyable anxiety and stress management lifestyles. I have been a counselor for over 20 years and believe that we all seek to live well and already have within us that capacity to thrive. My approach is straightforward, casual and highly focused on helping you achieve your wellness goals.
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