Posts by Keith Karabin

Best. Summer. Ever.

Best. Summer. Ever.

  “Some of the best memories are made in flip flops.” – Kellie Elmore, Writer “Before we know it, summer...

Our Wolf’s Bounty

Our Wolf’s Bounty

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice....

Six Word Summit

Six Word Summit

“I can give you a six-word formula for success: Think things through – then follow through.” – Edward Rickenbacker, WWI...

A Wordless Farewell

A Wordless Farewell

“I can remember the frustration of not being able to talk. I knew what I wanted to say, but I...

GotG2: Best Father’s Day Movie in the Galaxy

GotG2: Best Father’s Day Movie in the Galaxy

“Father’s Day is hopefully a time when the culture says, ‘This is our moment to look at who our men...

Sailing Through Stress

Sailing Through Stress

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye, Renowned Stress Researcher Endocrinologist  ...

Keep Failing? You’ve Been Barking Up The Wrong Tree

Keep Failing? You’ve Been Barking Up The Wrong Tree

“Much of what we’ve been told about the qualities that lead to achievement is logical, earnest—and downright wrong.” – Eric...

You on You for You

You on You for You

“We are the stories we tell.” – Carolyn Heilbrun, Author   I’ve been honored to come along-side those diagnosed with...

C is for Counselor

C is for Counselor

“Search well and be wise, nor believe that self-willed pride will ever be better than good counsel.” – Aeschylus, ancient...

Uncovering Our Personal Patterns

Uncovering Our Personal Patterns

“Autopilot is great for driving a car, but no so great for emotional functioning.” – Melanie A. Greenberg, Ph.D  ...